Lets Strenghten Our Nails

Nail Strengthening is one of the critical elements of care for nails. In this era of all-powerful washing powders and numerous tools for washing, the nails - if mistreated - suffer first - they are stratifying, become fragile and brittle. But they must be strong, resilient and of pink color.

Strengthening of the nails begins with prophylactic procedures. Ideally would be to limit the contact of the hands with cleaning solutions to the minimum. It's fairly easy to do, always use gloves performing household work, preliminarily lubricating the hands with a cream.

But the base for strength nails is the intake of vitamins and micro-elements, and of course, calcium (required, together with vitamin D). For this, the daily meals should also include almonds and dairy products (milk, yogurt, cottage cheese). Also fish and red meat (iron), carrot juice (vitamin A) and spinach (iodine).

Strengthening nails includes supplying them with nail oil or therapeutic cream for cuticle moisture. When applying oil to nail, pay attention to the nails' contour and cuticles, rubbing the moisture on the nail basis with circular movements of the other hand thumb. The composition of ready funds to strengthen nails very varied. Allantoin and pantenol effectively heals the cuticles, especially after cutting them. The nails growth is fastened by liposome and nutrients that encourage the formation of new cell growth in the zone nail plate. Also the creams may contain keratin and sulfur amino acids, proteins and vitamin C, which help to strengthen nails and improve their resistance to the harmful effects of the environment.

For strengthening your nails by your own at home it is useful to use olive oil, adding a few drops of lemon juice - its has a lot of very valuable vitamins to strengthen nails.Apply the oil drops 1-2 times a week.

Also the nails gain more strength after regular massaging, giving them hardness and elasticity. Massage the cuticle area with a very soft brush, previously moistures with glycerin soap. This causes a soft peeling, detracting from the cuticle and skin dead cells preventing the formation of unaesthetic cracks. Particularly useful in combination with massage are the little baths with sea salt, which also contains a wealth of minerals and iodine with an ideal ratio, do it three times a week. Only use sea or oceanic salt without aromatic additives. Dissolve one tea spoon of salt in warm water and hold the hands in the solution for 20 minutes. The procedure is repeated for 10 days successively. After a month, it can be done again.

If you are seriously concerned about the problem of strengthening nails, try to reconsider your views on manicure, giving up to the option of trimming manicure and to the rough metal file, it is better to have modern variants of glass files. Manicure needs to be done regularly, at least once a week or 2. To remove varnish use solutions without acetone. And do not forget that the nails need to periodically rest from varnish, even the high-quality one- in rhythm of 2 days every 5 days of painted nails. Sometimes you can use instead of the color polish, the curative polish, which is called Strengthening polish. It protects nails from the harmful effects of the environment, helps making the fragile and thin nail plate more robust. It looks like colorless polish. Then it can be used as a nourishing base (2-3 layers), under the decorative manicure.

Home Nail Care

Caring for hands and feet nails is not only a must for our beauty, but also very important for our health. The most beautiful, graceful hand can get bad image if it has bad cared, untidy nails. Proper care of the nails helps maintaining their health, hiding their deficiencies.

Once a week it is necessarily to dedicate half an hour to your manicure. If you have a good set, it will make it easy, even if you are not professional. You have to purchase a good file with a special sputtered surface. But scissors and metal skin file is not recommended to use.

It is also recommended to acquire special "orange" sticks, which can help us easily postpone the skin from nails after a brief warm bath. Cutting up this skin with scissors should not be done in any way, as the only result will be the skin growing constantly and becoming thicker and look more and more unattractive. This skin should be removed using special lotions, which also slow its growth.

Poor quality nail polish or its frequent use, the use of different solvents or acetone to remove polishes, all these cause our nails to become dry and brittle. It is better to use special polish nail remover liquid for getting rid of the polish from your nails. It cleans easily the varnish residues from the nail without irritating the skin, and they usually contain vitamins and special supplements to strengthen the skin around the nail.

Be careful with artificial nails. If you wear them improperly, they can cause fungus infection, which causes the nails discoloring and in the end they get thicker losing their form. For such diseases to cure, it can take six months or more.

Your nails are your business card. Every person should have nice, clean fingernails, including men.